Matcha is a special type of powdered green tea that is grown and produced in Japan (in most cases). The green tea leaves are shaded from the sun for the last few weeks of their growth, increasing the chlorophyll content and creating a gorgeous green colour. Then, the leaves are carefully ground with stone grinding wheels to produce a fine powder. According to science, matcha is something of a miracle supplement. Drinking Matcha is very beneficial if consumed every day in the morning. It is used to make lattes, iced tea, cake, smoothies and lots of amazing recipes.
High in Antioxidants
SOURCE : Journal of Agriculture and Food Chemistry, Lipophilic and Hydrophilic Antioxidants Capacities of Common Foods in the United States